This workshop aims to build the practical skills and knowledge necessary to express our athletes clearly with confidence and power. This training will allow our athletes to articulate and deliver their ideas.
๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐๐ง๐ง๐จ๐ฎ๐ง๐๐๐! Once again we have one spectacular virtual event for you, our biggest yet and you are going to need your climbing legs
Anita Rai, one of our Athletes from Mira Rai Initiative- Exchange and Empower 2021 has completed the 175 KM Kathmandu Valley Rim in just 36
ย Supported by Himalayan Medics The WFR course is designed to provide trail runners with the tools to make critical medical and evacuation decisions in
The 2nd edition of Run for Health was organized by Sherpa For Change in Kapan where our athletes of E&E 2021 took part. Indrakala Nembang
On March 8, 2021, the first-ever Listikot-Dugunagadhi Mountain Trail Race was organized by the Nepal Army in Sindhupalchok where Anita Rai, E&E 2021 won the
Mira Rai Initiative Athlete- Nikki Nembang Limbu became 4th at the 9th Newa Charity Run by Dharan Run on 20th February 2021.
๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐๐ง๐ง๐จ๐ฎ๐ง๐๐๐! Once again we have one spectacular virtual event for you, our biggest yet and you are going to need your climbing legs
Anita Rai, one of our Athletes from Mira Rai Initiative- Exchange and Empower 2021 has completed the 175 KM Kathmandu Valley Rim in just 36
ย Supported by Himalayan Medics The WFR course is designed to provide trail runners with the tools to make critical medical and evacuation decisions in
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