REGISTER NOW! Date: 8th January, 2022Venue: Kathmandu Free registration!  Register Now
Join the Empower Challenge to challenge yourself and empower women from disadvantaged backgrounds. Run or hike […]
What a wonderful 9 months journey!! We present you the outstanding six young female athletes graduating […]
60K Sindhupalchok International Trail Race Anita, Nikki and Nitu ran the 60K Sindhupalchok International Trail Race: […]
Exchange and Empower 2021 has been successful in providing our three athletes, Nitu Tamang, Indrakala Nembang […]
𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐝! Once again we have one spectacular virtual event for you, our biggest yet […]
Anita Rai, one of our Athletes from Mira Rai Initiative- Exchange and Empower 2021 has completed […]
  Supported by Himalayan Medics The WFR course is designed to provide trail runners with the […]
The 2nd edition of Run for Health was organized by Sherpa For Change in Kapan where […]
On March 8, 2021, the first-ever Listikot-Dugunagadhi Mountain Trail Race was organized by the Nepal Army […]